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Barbell is a great all purpose bar, it was great for squats and really nice for deadlifts as well.
Squeeze the pinky fingers! When you're rowing and doing chin ups try squeezing your pink fingers to increase lat and upper back activation.
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We hope your are all ready and raring to get back to training with lockdown restrictions easing.
With the reopening of gyms we are in the process of expanding our range of kit as well as improving our current selection. Keep an eye out in May for some brand new items.
We have recently expanded out range of flooring as well as offering new custom options with rigs. Get in touch with us today for get a quote.