Jordan Speed Ladder


Portable training tool that should be at the heart of any sprint-training programme.

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SKU: JL-SL Tags: , , ,


  • Per4m Speed Ladder for upper- and lower-body speed and strength drills. Also improves co-ordination and core stability
  • Perfect for sport-specific movements, both in athletics, dynamic individual sports like squash and team sports
  • Quick feet and high knees are two lower-body exercises that are tested to the max ā€“ and then mastered ā€“ over the optimum distance between rungs of 15in
  • Flat rungs lay flush to the ground. Ground stakes included for outdoor use to keep ladder firmly in place
  • 10 drill cards for mastering technique and boosting speed

Additional information

Weight 5 kg
Dimensions 40 × 30 × 20 cm

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