They’re also becoming popular to perform more explosive movements as shown. When used dynamically they can enhance balance and reactions as well as strengthen intrinsic muscles of the ankle, feet and toes.
Small stretching/rehab board 400mm (L) x 300mm (W) x 130mm (H)
Medium reinforced squat board 500mm (L) x 300mm (W) x 130mm (H)
Large reinforced squat board 600mm (L) x 300mm (W) x 130mm (H)
Angle 20 Degrees
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