The Sterling Glute Ham Bench is one of the most under-rated pieces of strength kit. Performing this movement regularly effectively strengthens the posterior chain, resulting in significant improvements in the compound strength movements such as the squat, deadlift and Olympic lifts. The soft leather cover on the upholstery of the seat provides ultimate comfort during use and the bench can be adjusted to accommodate users of all sizes.
- Robust and heavy duty construction
- Electrostatic powder-coated and heat cured for superior durability
- Low maintenance
- Application of advanced biomechanics ensures that the equipment follows the body’s physiological movement