'We wouldn't have been able to outfit our gym or open without the high quality equipment from Tribe Active or without their advice and help along the way. The kit is cutting edge, but Martin and Joel went far beyond just providing us with great kit when we opened our centre.' High Performance Athletics (HPA)
Bottoms Up! use a light kettlebell with the underside towards the ceiling for overhead presses, this will help develop all the smaller muscles in the shoulder and prevent injury.
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