Our studio has recently purchased a couple of the 15 and 20kg bars. Best bars we have purchased, really impressed with the feel and movement!
TRAINING TIPS
Pull it to the waist. When you hit your barbell or dumbbell rows think about pulling the wait towards your waist or your pockets, this will improve the amount of force your back produces during a pull, so you don't just rely on your arms to move the weight!
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